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Elite Healthspan Starts with Precision

We work with driven individuals ready to extend their performance into their 80s, 90s, and 100s—with strategic training, advanced assessment, and high-touch health guidance.

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Personalized Coaching

Tailored fitness plans for your unique goals.

Functional Fitness with Functional Medicine.

Maximize performance with proven training insights.

Functional Medicine Coaching
Performance Insights

Empowering Your Health Journey

FloridaFunctionalFitness.com is a high-performance resource for discerning adults committed to optimizing healthspan. We deliver evidence-based education and direct access to elite-level coaching in functional fitness and functional medicine.

If you're serious about extending your physical capability, cognitive clarity, and metabolic health well into late life—you're in the right place.

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a person running on a path
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A happy couple runs through a field.
A happy couple runs through a field.
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a couple of men standing on top of a yoga mat

Foundational Philosophy (Premium Pairing)

🔹Oliver Functional Fitness

Precision Coaching. Functional Capacity. Built for Longevity.
We specialize in biomechanically sound strength, intelligent mobility, VO₂ max training, and joint resiliency—measured and refined through every decade of life. Our clients train with purpose, progress with intention, and expect results.

🔹 Oliver Health and Wellness

Clinical Insight. Root-Cause Resolution. True Wellness.
We apply the lens of functional medicine to identify what others miss. Through lab-based nutrition, inflammation control, and lifestyle precision, we design health strategies that restore vitality from the inside out—for high performers who demand more.

This Isn’t for Everyone. And That’s the Point.

Our services are designed for individuals who take their health as seriously as their success. Those who value clarity over convenience, and long-term resilience over short-term fixes.

If that’s you, we invite you to explore what we offer.

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Optimize Your Health

Discover evidence-based strategies for enhancing longevity and optimizing body composition through our services.

Personalized Coaching Plans
A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.
A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.

Tailored coaching to meet your unique health and fitness goals for optimal performance.

An older adult woman with long gray hair exercises on a large, dark-colored treadmill, dressed in gray activewear and white sneakers.
An older adult woman with long gray hair exercises on a large, dark-colored treadmill, dressed in gray activewear and white sneakers.
An outdoor fitness park surrounded by trees features various exercise stations with equipment like bars and rings. The area is bordered by lush green grass and there are tall trees with autumn-colored leaves in the background. The sky is clear and blue, creating a serene environment ideal for workouts.
An outdoor fitness park surrounded by trees features various exercise stations with equipment like bars and rings. The area is bordered by lush green grass and there are tall trees with autumn-colored leaves in the background. The sky is clear and blue, creating a serene environment ideal for workouts.
Functional Medicine

Expert advice on macronutrients and intelligent fast food navigation for better health choices.

Achieve peak performance through insights into VO₂ max, mobility, and muscular preservation.

Performance Insights

Customer Feedback

Discover how our coaching transforms lives and elevates health outcomes.

Oliver Functional Fitness has been a game changer for my health journey.

John Doe
An older man is performing a strength training exercise in a gym. He is wearing a green shirt and dark pants, holding a weight with both hands. The background includes gym equipment such as weight plates and resistance bands.
An older man is performing a strength training exercise in a gym. He is wearing a green shirt and dark pants, holding a weight with both hands. The background includes gym equipment such as weight plates and resistance bands.

Miami, FL

The evidence-based strategies have significantly improved my performance and wellbeing!

A muscular arm with a tattoo is lifting a black kettlebell, highlighting strength and physical activity.
A muscular arm with a tattoo is lifting a black kettlebell, highlighting strength and physical activity.
Jane Smith

Orlando, FL

★★★★★
★★★★★
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Contact Us

Reach out for personalized coaching and functional fitness inquiries.

Oliver Functional Fitness, LLC

Optimize healthspan and longevity with evidence-based strategies from a functional fitness and functional medicine perspective.

OFFC, LLC

OliverAthletics@gmail.com

352-559-3732

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