person doing yoga exercises
man in black t-shirt and black shorts running on road during daytime

Personalized Coaching Services

Transform your healthspan with evidence-based strategies and personalized coaching for optimal performance and longevity.

Nutrition Guidance

Receive tailored macronutrient strategies to enhance body composition and support your fitness goals.

A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.
A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.
Functional Training

Engage in targeted workouts designed to improve mobility, strength, and overall functional fitness for longevity.

A close-up view of a fitness watch with a red strap placed on a textured purple exercise mat. Beside the watch are two large blue dumbbells with white branding on the ends.
A close-up view of a fitness watch with a red strap placed on a textured purple exercise mat. Beside the watch are two large blue dumbbells with white branding on the ends.

Functional Fitness

Optimize healthspan with evidence-based strategies for longevity and performance.

woman in black tank top and black leggings doing exercise
woman in black tank top and black leggings doing exercise
a man and a woman in a gym
a man and a woman in a gym
A person with long hair is performing a deadlift in an indoor gym setting. They are holding a barbell with weights labeled 'REP FITNESS'. The room is spacious with high ceilings and has posters on the walls. Another person is visible in the background, and the scene is captured through a circular vignette effect.
A person with long hair is performing a deadlift in an indoor gym setting. They are holding a barbell with weights labeled 'REP FITNESS'. The room is spacious with high ceilings and has posters on the walls. Another person is visible in the background, and the scene is captured through a circular vignette effect.
a man holding a kettle on a tennis court
a man holding a kettle on a tennis court
man doing exercise
man doing exercise
A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.
A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.
Oliver Functional Fitness, LLC

Optimize healthspan and longevity with evidence-based strategies from a functional fitness and functional medicine perspective.

OFFC, LLC

OliverAthletics@gmail.com

352-559-3732

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