Functional Protocols & Coaching Services

Expert guidance on macronutrients, meal planning, and optimizing your healthspan for longevity.

Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
Personalized Nutrition Plans

Tailored nutrition strategies designed to enhance body composition and support your fitness goals effectively.

Macronutrient Strategies

Evidence-based approaches to macronutrient intake for improved performance and sustainable health outcomes.

A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Macronutrient Strategies
Personalized Nutrition Plans

Tailored nutrition strategies designed to enhance body composition and support your fitness goals effectively.

Evidence-based approaches to macronutrient intake for improved performance and sustainable health outcomes.

Contact

Oliver Functional Fitness | Oliver Health & Wellness

Inquiry

oliverathletics@gmail.com

Inquiry

shanelle@oliverhealthandwellness.com

Oliver Functional Fitness, LLC

Optimize healthspan and longevity with evidence-based strategies from a functional fitness and functional medicine perspective.

OFFC, LLC

OliverAthletics@gmail.com

352-559-3732

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Oliver Health & Wellness

Functional medicine and health testing to improve your healthspan.

OH&W

904.290.6676

Shanelle@oliverhealthandwellness.com